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An embroidery of people holding hands
57

Join a local learning disability friendship group or network.

Julia Freeman-Woolpert, Freeimages

Type of activity: Taking action
Who the activity is for: Individual, Individual with support
Skills and knowledge: Digital, Networking, Planning, Social
Additional resources you might need: Contacts and referrals, Phone, Web access



A man and a woman using their mobile phones
58

Keep in touch with friends by phoning, texting and using social media.

terimakasih0, Pixabay

Type of activity: Supporting each other
Who the activity is for: Individual, Individual with support, Group
Skills and knowledge: Communication, Digital, Networking, Social
Additional resources you might need: Mobile phone, Social media



Two people playing a computer game
59

Review the time you spend with your friends and family and plan new leisure activities.

JESHOOTS.COM, Unsplash

Type of activity: Planning and reviewing
Who the activity is for: Individual, Individual with support
Suggested duration: 15-30 minutes
Skills and knowledge: Planning, Self-assessment
Additional resources you might need: Diary, Pen and paper

Resource sheets

Template: My Week (T2)



A man and woman holding hands
60

Campaign for the setting up and funding of disability friendship groups and networks in your local area.

Matthias Zomer, Pexels

Type of activity: Organising and campaigning
Who the activity is for: Organisation, Community
Skills and knowledge: Campaigning, Collaboration, Communication, Problem solving
Additional resources you might need: Community resources, Organisational resources

Resource sheets

Guide to campaigning (G1)